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This is the most important area in achieving and maintaining optimal health. Hippocrates said “The natural healing force within each one of us is the greatest force in getting well”. What is most important is that one has enough of it, otherwise the bodymind will simply not function properly and any other efforts one makes to improve health will be limited.

This is the most common depletion we find and also the most overlooked. So many New Yorkers, due to the cumulative effects of different types of stressors are seriously deficient in this basic vital energy. We have extremely effective methods for increasing this basic energy, which can usually be accomplished rather quickly.

• Most health problems are caused by imbalances among these 8 areas,over time, as related to an individual’s genetics, lifestyle, and capacity to deal with stress.
• Properly addressing all of these areas leads to dramatic improvements in your health.